Video Analysis

Swimming Video Analysis for Swimmers & Triathletes

Are you looking to take your swimming to the next level? ProAm Swim offers comprehensive Swimming Video Analysis that provides valuable insights into your technique, helping you make precise improvements whether you are a triathlete, a competitive swimmer, or simply someone looking to swim more efficiently.

1. Identify Technique Flaws You Can’t See

One of the biggest challenges in swimming is that you can’t see your own technique in real-time. Video analysis allows you to view your performance from different angles and spot mistakes that you may not have noticed while swimming. This makes it easier to make targeted adjustments and corrections, leading to faster improvements.

2. Personalized Feedback from a Professional

Every swimmer has unique strengths and weaknesses. With ProAm Swim, you’ll get personalized feedback from a national record holder in backstroke, Tomas Franta. With over two decades of experience, I provide expert guidance tailored specifically to your swimming style, helping you improve with precision and efficiency.

3. Track Progress Over Time

Video analysis allows you to track your progress over time. As you work through the improvements, you’ll be able to compare your performance with previous videos to see how much you’ve improved. This provides you with a visual record of your growth and motivates you to keep pushing toward your goals.

4. Improve Performance for Triathletes

For triathletes, swimming is just one leg of the race. But perfecting your swim technique is crucial for setting the stage for a successful triathlon. With video analysis, I’ll help you improve efficiency, reduce drag, and save energy during the swim, ensuring you’re ready for the bike and run.

5. Enhance Stroke Technique for Competitive Swimmers

Competitive swimmers can benefit immensely from video analysis by refining their technique to become faster and more efficient. Whether it’s improving your start, turns, or underwater phase, video analysis helps you break down your stroke mechanics and optimize every aspect of your performance.

Improve your performance with precision

How Does It Work?

  1. Recording Your Swim
    Whether you’re swimming in a pool or open water, I’ll record your swim from different angles to get a comprehensive view of your technique. In pool sessions, we can capture your strokes, turns, and breathing patterns. For open water swimmers or triathletes, we’ll analyze your body position, sighting technique, and endurance.

  2. Comprehensive Video Review
    After capturing your swim, I’ll carefully review the footage, looking for key areas that can be optimized for efficiency, speed, and comfort. During the review, I’ll focus on elements such as your stroke mechanics, body position, breathing technique, and kick efficiency.

  3. Expert Feedback and Guidance
    Once the video is analyzed, I’ll provide you with a detailed report that includes specific feedback on what’s working well and what can be improved. I’ll provide you with personalized drills, exercises, and technique tips tailored to your needs, helping you make targeted improvements.

  4. Follow-Up and Continued Progress
    After your initial analysis, we’ll continue working together to ensure that you make steady progress. You’ll receive follow-up sessions and guidance on how to implement changes effectively and track your improvements over time.

Why Choose ProAm Swim for Swimming Video Analysis?

1. Expert Guidance from a Professional Swimmer
With over 22 years of competitive experience and a national record in backstroke, I bring a wealth of expertise to help you elevate your swimming performance. My extensive background in training and competition gives me a unique insight into what it truly takes to succeed. I’m committed to providing you with expert guidance that’s tailored to help you achieve your swimming goals.

2. Comprehensive, Personalized Approach
I work closely with you to develop a customized training plan that targets the specific areas you need to improve. My coaching is highly individualized, ensuring that every piece of feedback is focused on your unique challenges and aspirations. Together, we’ll refine your technique and maximize your potential.

3. Flexible Coaching Options
Whether you’re based in Mallorca or training from anywhere in the world, I offer flexible online coaching options, including video analysis, to accommodate your needs. My coaching approach ensures that distance won’t be a barrier to your progress—wherever you are, you’ll receive the same high-quality, personalized coaching experience.

4. Ongoing Support and Progress Tracking
Swimming improvement is a continuous journey, and I’m here to support you every step of the way. After your initial analysis, we’ll keep track of your progress, making adjustments as needed to ensure steady improvement. You’ll always have the support you need to stay on track and keep pushing toward your goals.

Book Your Swimming Video Analysis Today!